Testimonials
The Sky Garden Retreat exudes belonging, meaning and purpose, with Jackie at the heart of authenticity, commitment to her students and unwavering charisma. My journey started a year ago and due to the holistic and genuine nature of Jackie’s teaching I have embarked on a lifelong journey of transformation, belief in myself and the confidence to show up in all areas of my life authentically.
If you have a genuine want to live a wholehearted life and are prepared to leave your armour at the door then the Sky Garden Retreat offers a rare opportunity for you to shine in your personal and professional life.
I will continue to work with Jackie following the 8 week course and 3 retreat days as I always learn something new and inquisitive about myself and our connection to one another.
Megan W June 2021
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Hi Jackie. I hope you are well. Apologies for taking so long to write this email. I needed to let the dust settle, and for me to process what I had learnt from your fabulous course. Having not known what to expect, nor really thought I needed help, it’s interesting how others see you, and how Steve knew this would help me, way before I did!
So, I count myself lucky that he knows and cares about me so well, that he started the ball rolling and that his research found and chose you to start me on this journey.
I know it is early days, but I feel I am making positive steps to live life in the present, worry far less about the future or the past, which is a HUGE step forward for me.
In the past, my friends have commented on so many occasions that I seem to need to worry about something. However, living in the present is definitely helping to reduce this learnt behaviour. Learning to be comfortable being uncomfortable is something I had not come across before, but again, has helped me navigate through some tricky situations of late.
So, I just wanted to thank you for starting me on this journey that is allowing me to be my more authentic self. I know it is early days, but I can definitely see myself changing in small ways, being less apologetic about things I do or say, getting less wound up at work, knowing that the solution is in my control, and there is no right or wrong, but perhaps a better path for me lies elsewhere… I have even started to look at the job boards… rather than hope things might improve, or hope that my old school will have a vacancy…I now realise that I can turn that hope into reality by taking control of the situation myself. So, I just wanted to write and thank you for your time and expertise, your fabulous fashion sense which has also inspired me to embrace more colour in my life, and your fabulous outlook on life, which is contagious!
What a year! Wishing you health, happiness and fabulous adventures for the new year, and I hope our paths cross again.
Many thanks and kindest regards.
Amanda (McDonald) January 2021
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In Jackie, you won’t find a trainer or a coach or a teacher. You’ll find a friend with a heart that listens, and a soul that is able to celebrate you as a unique being”.
Allan Taylor May 2020
Jackie. It’s two years today that Margaret passed, and I wanted to thank you for your part in being with me and helping me find a way past all the shite that came with it. It’s occasionally still a struggle, but I can usually get through it with Mindful Meditation, and perhaps a small glass of the falling down water.
Allan - April 2019
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Jackie’s one day course introduces you to the science of mindfulness, providing clear, research-based information blended beautifully with relatable insights from life, delivered with enthusiasm and compassion. Whether you’re new to the concept of mindfulness or want to re-establish your mindful practice, whether you’re seeking tools to help you through life’s struggles or to find your inner voice, a day with Jackie is bound to give you what you need.
Jenny D March 2019
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Jackie’s retreats are full of heart and relaxation. They allow you to connect fully to the now, and you are able to fully experience however much you need to support you in your journey.
Joanne March 2019
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Jackie provides an intimate yet individual environment in which to explore and find one’s inner-self. Jackie herself is a wonderful and positive individual who can encourage and invite personal growth. As an experienced mental health nurse, I cannot speak highly enough of Jackie’s ability to ensure that each individual feels supported and encouraged to look within themselves and to explore their own personal journey. Having undertaken a day retreat and a 5 day retreat in Morocco, I can highly recommend The Sky Garden retreat to meet any individual needs.
Emma March 2019
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Jackie Coventry is a truly amazing human being. She is so in touch with her spiritual self, and makes you feel warm and welcomed to her amazing Sky Garden Retreat!
I would highly recommend Jackie to anyone who is looking to find their inner self, whether it be through meditation or Reiki practice. I feel at complete peace around Jackie, and her vibrant positive aura. She is truly beautiful, and I believe deeply in what she practices.
Emma March 8th 2019
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I have just completed a ten minute guided meditation by Jackie Coventry from her Sky Garden Retreat in Essaouira. Reflecting on this I realised that one of the reasons these meditations are so peaceful is that, although it is done from a rooftop, there is no traffic noise.
Of course there are cars, taxis and buses outside the walls of the town, but inside it is just the sound of normal life taking place.
Early in the morning you mainly hear the sound of birds squawking over the sea, the waves on the rocks and the odd couple of cats having a fight!
These gentle sounds don’t take you away from the meditation, but can in fact bring you back from the flitting mind.
This takes me back to the Mindfulness and Meditation course I attended in Essaouira, Morocco. I am not an early riser, and was doubtful that I would make it to the pre-breakfast mindfulness movement sessions on the rooftop of the Riad where we were staying. However I did make the first one, and after that, nothing would stop me from going to the others. In fact, on some days I was the first one up on the roof!
It was a very gentle, relaxing time to start the day, but on the fourth day I was so relaxed I managed to touch my toes for the first time in years! The course is one of learning in a peaceful place, with no distractions, except the calls of the seagulls. A tutorial in the morning after breakfast, a free time for looking around Essaouira or going on a trip arranged by Jackie, then another tutorial in the late afternoon before a rest and then dinner in one of the many restaurants, serving delicious Moroccan food.
To say it was a life changing experience sounds a bit of a cliché, but for me it was. I learnt so much about myself, not just from the course, but from the interaction of the three other women I was with, who I did not know before I met them in Luton airport, but became immediate friends who I am still in touch with.
Jackie is a knowledgeable, caring, special lady and guide.
I have no hesitation in recommending this course. It can change your life, or you can just take from it what you need, but whatever you do, if you have the opportunity - just do it!
Mo Smith February 2019
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Essaouira RETREAT:
"This was my first retreat and my first time doing anything like this on my own. I was made to feel relaxed and welcome and accepted immediately. Essaouira is so beautiful and the Riad was amazing! What I loved about this retreat was the balance with work on meditation and discussion and just having a little bit of a holiday. Even our trips out were lessons on mindfulness in a natural relaxed way. Jackie is a vibrant, enthusiastic and caring teacher with a fun personality. This experience was a profound and enjoyable one for me, I have made friendships I hope to have for ever. Thank you so much Jackie xx"
"Hi everyone ... few words from me : ‘such a lovely, gentle and happy week in Essaouira. Jackie is a wonderful, inspiring mindfulness teacher and Essaouira the perfect spot to unwind, relax and make this journey towards inner peace and strength.’ Xx"
"Jackie's retreat in Essaouira was one of the loveliest, most refreshing weeks I've had. Going into the retreat, I knew nothing about mindfulness and wasn't much of a meditator so I wasn't sure what to expect. However Jackie is such a warm and helpful teacher that I soon realised I had nothing to worry about. Jackie's meditation lessons every day were such a treat and Jackie herself is a lovely person with an infectious energy. Essaouira meanwhile is the perfect backdrop for a mindfulness retreat filled with amazing food and stunning scenery. I couldn't recommend this retreat more highly. Xx"
"We never know what life is going to throw at us ! And taking time out gives us a chance to put things into perspective and learn to accept and apppreciate what life has thrown at us good or bad.
Jackie’s mindfulness retreat helped me feel calm, reflective and equipped with the tools to continue my spiritual journey. Jackie is such a beautiful soul , she was an inspiration to us all and Essaouira was the perfect host. I shall look so forward to my next retreat , love Hazel xxx"
"Fantastic Moroccan retreat. Thank you. Life changing" - April 2017, Essaouira.
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HAMPSHIRE RETREAT:
"I recommend this workshop. I was sceptical but so glad that I joined this day" - Anon 2016
"Jackie is just so cool and young spirited but also creates a really nurturing space - that in itself was so helpful to allow all the wonderful things she teaches to have space to penetrate. The day is great for beginners and more experienced meditators - very accessible. Great content and just a beautifully gorgeous day - relaxing and nourishing, felt like a spa day" Ali Roff, Psychologies Magazine - August 2017, and see Psychologies magazine, Spring 2018.
"F****** amazing food, 10/10" - Anon - August 2017
"I enjoyed the freedom to share and hear other peoples stories. The exercises too. The poems were so perfectly chosen. A safe space to learn. Achievable insights!" - Connie Roff - August 2017
"I really can't thank you enough. You have made such a difference to my life by introducing new ways for me to look at things and this has helped me through the worst time. I really feel stronger now and more able to really embrace the full 8 week course, embedding this properly into every day life. So thank you. Really looking forward to the future! Xxx" - Pam March 2017
"You are very gifted and talented in your spectrum of expertise" - Frankie, April 2017
"A little something from me to say thank you. You are a very special lady and words cannot express the gratitude that I have that you came into my life. Mrs C you really have been my anchor and mindfulness is part of my life now and forever. Thank you". - Pam - May 2017
"Thank you Jackie for what was a magical, meaningful and sometimes painful retreat day with you. You have opened my eyes to a new and exciting way of living. It was a shock to realise the lack of compassion I have had for myself until now. I am so grateful for your kindness wisdom and support." - Anon - 2017
"The location and atmosphere were perfect for meditation and the small group setting meant we were able to openly share our life experiences together (without pressure). There were lots of cathartic and revelatory moments. Overall, I've not been so relaxed in years and feel I can readily begin to apply the techniques we were taught, in order to experience a more relaxing and rewarding life." John Castle, Medical Student - 2015
"The day far exceeded my expectations and I will be making changes in my life as a result. I do hope you offer the 8 week course as I feel you have an amazing gift in bringing mindfulness to life. Excellent - it was perfect" Sharon Williams - 2015 "I think it's amazing, and a bit surprising, that a group of people who don't know each other can be so open and honest with each other" "[How would you rate the lunch?] one of the best lunches I've ever had 5/5" Chris - 2015
"Really helpful and insightful, looking forward to applying it to everyday." - Meg - 2016
"Great, clear guidance - informed but genuine + natural. Relaxed teaching style - open and honest and very accessible/relatable, but totally in control." Anon - 2016
"The lunch was SUPERB. It really was soul food. Beautiful surrounding and a superb venue. Thank you for your hospitality and your generosity." "[Would you recommend this workshop to others?] Yes, absolutely and without hesitation." Mandy Nicholls - 2016
"Jackie has been an inspiration to me and this course is an investment in yourself." Jan - 2016
"A dear friend of mine, starting her own venture. Having spent countless hours with her, just being in her presence can lift your mood and ease your mind. Being in my job, I know how important a healthy emotional state is to our whole body. I would recommend some Jackie time to everyone! The retreat is within her own home, which is like being in a whole other world as soon as you enter. It's just magical". Laura Robinson-Hurst, massage and healing therapist - 2015
"A wise and compassionate friend of mine is running this course in a beautiful natural setting. Highly recommended". Denise Baldock, mindfulness teacher and therapist - 2016
"Amazing place. So peaceful, and a great place to reflect and relax." Ben Shallow, client
"I started on the 8 week MBSR course 4 months ago, and haven't looked back! It has turned my life around completely, and a new future is waiting. It helped me realise my worth, compassion and made me stronger to deal with everyday issues as well as deep rooted ones from my past. All sessions are held in Jackie's home, which is very peaceful and beautiful - the perfect place for meditation and Retreats. Mindfulness has brought me to a wonderful place, and I have the strength and confidence to stop taking pills for depression, stand up to my bosses for better pay and conditions, and now a better job and future - all this I could not have done before Mindfulness. I practise Mindfulness everyday, meditate everyday, doing ordinary daily jobs 'Mindfully', it is so calming, and nobody knows you are even doing it! It's all about the 'breath', and in times of irritation, frustration or even temper, I just 'breathe' be kind to myself, and can cope with anything! I would say, give it a go, you have nothing to loose, and a whole new you to gain!" - Louise Pickford, Hampshire - 2016
"You have an amazing gift of gently guiding reasons as to why we may have our stresses" October 2016
“I recently joined Jackie in the one day retreat. Although I wasn’t sure what to expect, I felt totally looked after, wonderful company, glorious food. I laughed, cried and learned so much about myself. As days have passed, Jackie’s words has helped me more and more as I can ride the waves every. Thank you, I will be back xx”
Chris Rawlings, 2022
“Jackie created a bespoke session for us to discover the basics of mindfulness. From the moment we pulled in down the drive we were in a little haven of our own. A very relaxing, none judgemental session in which we all shared our thoughts and issues. Jackie resonated with so many topics and her experiences and belief in the subject provided us with an insight as to how to change our mindset in our approaches. Will definitely be returning for some more.”
Claire Jealouse, 2022
“I have known Jackie both personally and professionally for a few years, and she has tremendously supported me as a friend on my spiritual journey, incorporating mindfulness. I would like to express my gratitude to her for her unwavering support and for being a fantastic reminder to stay present in the moment. 🥰”
Sue Kinsey, Sound Healer and Meditation Healer, March 2024
“Hi Beautiful Jackie,
I just wanted to thank you so much for introducing me to your Life - Changing 8 week course.
I am now taking time to look after my self instead of people pleasing.
Practicing meditation ( which I don’t like but still do it) and it works.
I feel calmer, I can actually now say, “No”when I don’t want to do something.
I would recommend this course to anyone.”
Alison P, January 2024
“Hi Jackie,
At last I can put pen to paper and communicate my heartfelt thanks for guiding me through the 8 week mindfulness course.
The journey with you along with your vast knowledge and immense wisdom has been amazing and has helped me find my confidence, develop and grow and belief in myself, which I thought would never be possible.
With continued practice I’m benefitting and enhancing both my personal and professional life.
I have learned to set healthy boundaries which has also improved my personal and professional relationships.
I am now aware of how I can manage my own stress and anxiety in situations and circumstances which before would have triggered me in the past, and It now no longer has an unpleasant negative effect on my wellbeing.
I am so grateful for your kindness, compassion and of course your tough love when needed.
Your inspiring and your high spirits and love are contagious.
Thank you so much Jackie
Love and miss you. Xx oo❤️❤️”
Debbie G, January 2024